Here are "10 practical ways to cope with Nigeria's current cold weather," designed to help individuals "remain comfortable and well-protected during this period".
"Cases of eye conditions like cataract and glaucoma are on the rise, and this is largely due to a lack of awareness,
Experts warn that sleeping with phones nearby can disrupt sleep quality and pose health risks. They recommend creating a "phone-free" bedroom to enhance well-being and promote...
