This lifestyle can affect quality of man’s sperm – Expert

Scientists have argued that contrary to earlier opinions, extensive daylight might harm the chances of fatherhood, but drinking and smoking don’t damage a man’s sperm quality.

They also revealed that lifestyle factors long thought to have an effect, including obesity, make no difference. Even wearing tight underwear did not have an effect, despite dire warnings previously that prospective dads should invest in boxer shorts.

The only lifestyle choice that had a major impact was smoking cannabis, which can reduce a man’s fertility by altering the size and shape of his sperm.

A similar effect was discovered in the summer, although experts suggest it isn’t heat but probably the length of the day and hormonal changes that are responsible.

When less than four per cent of a man’s sperm has a normal size and shape, statistics show he will find it harder to father a child and may need help from fertility techniques, including IVF.

Teams from the universities of Sheffield and Manchester carried out the world’s largest study on the effects of lifestyle on sperm.

READ ALSO: 2 tips for men that want a healthy sperm

Using data from 2,249 men attending fertility clinics around the UK, they compared the medical history and personal habits of 318 participants with less than four per cent of normal sperm and 1,652 whose sperm was of higher quality.

Men in the first group were nearly twice as likely to have used cannabis in the three months before giving a sample. If they were aged under 30, they were also nearly twice as likely to have produced the sample in the summer months. The scientists believe younger men were most affected by cannabis simply because they were most likely to use greater quantities.

Chemicals in the drug itself, not the tobacco used in ‘joints,’ were probably responsible since cigarette smoking had little effect on sperm.

One of the team leaders, Dr. Allan Pacey, senior lecturer in andrology – the study of male health – at Sheffield University, said habitual cannabis users who wanted to become fathers should kick the habit for at least three months. I can’t tell you definitively that your sperm will improve, but that’s a reasonable assumption, he said.

He said the summer influence was surprising but it did not appear to be linked to heat or significantly alter seasonal conception patterns. ‘We didn’t expect this,’ he said. ‘Its complete conjecture on my part, but it could be a sunlight affect – day length affects our hormones and vitamin D in a sorts of ways.’

He added that men wanting to be fathers should not wait until conjecture. However, the study, published in the journal Human Reproduction, found that abstaining from sexual activity for more than six days improved sperm quality. It was possible that unmeasured factors, such as the quality of sperm DNA, influenced the results, said the researchers.