Trust me, this is terrible news. For lovers of Eba like me, i guess its high time we found a new obsession. I could wake up...
Bending while pregnant is deemed safe as long as the baby is snugly positioned in your womb because when you bend, the amniotic fluid cushions your...
Heartburn or indigestion may not be new for you. You may have had it during your first trimester and then it went away. But now, it’s...
Cocoyam is known as a very versatile crop that is consumed by lots of people today. The crop is very beneficial as it’s leaves and...
It’s easy to get confused about which foods are healthy and which aren’t. You generally want to avoid certain foods if you want to prevent chronic...
Pregnancy is the most delicate phase of a woman’s life. A pregnant lady would definitely have to change a lot of things about her during this...
1. Cough Syrups Cough syrups are good but shouldn’t be used for babies under the age of 6 years. The cough and cold syrups meditations are found to be ineffective for...
By Meenakshi Nagdeve (Medically reviewed by Vanessa Voltolina (MS, RD) Evidence Based The impressive health benefits of apple cider vinegar (ACV) are many, as it is...
Sleep is one of nature’s most valuable gifts, and we often sleep through the night without thinking about certain things. Sleep is essential for all living...
Most people are all too familiar with the numerous challenges such as heartburn, fatigue, morning sickness, stretch marks, and leg cramps that are characterized with child...