Mangoes are beneficial and a healthy option to eat at night. They are not only highly nutritious but also satisfy the night cravings. Fruits are easily...

The Nigeria Centre for Disease Control (NCDC) has revealed that there is a 100% increase in Monkey Pox suspected cases in Lagos, Oyo and other states...

Many people are suffering from low calcium levels in their bodies on a regular basis and they tend not to know some of the early...
Dementia is a combination of symptoms that impact your memory, reasoning, and social abilities to the point where they interfere with your daily life. As a...

Eggs are commonly boiled or fried in our daily meals, but eating them raw without boiling or frying has been recommended to be a good...

Every night, not many of us know that the way we lie down on the bed can affect our digestive system when we sleep. According to...
President Macky Sall Senegal has sacked the Minister of Health over the death of 11 newborn babies in a fire accident at a hospital in the...

It is well known that a mother’s diet during pregnancy is very important to the health of her baby. Expecting mothers need to consume more...
Gum is chewed for a number of reasons, such as the mint flavor, sweetness, and to keep the mouth active. Gum is chewed for a...

Oluwatamilore Fashina popularly known as Tami, is a California based attorney who was born in Lagos, Nigeria and raised in South Africa, with passion in the...