Folate deficiency can cause symptoms similar to that of anemia or lack of red blood cells. When the body lacks folate, the best thing you...
Diabetes is a health condition that arises due to the body’s inability to regulate blood sugar level. When this happens, blood glucose level will start rising...
Exercise can have significant health benefits if you have a chronic disease, such as heart disease, diabetes, asthma, or back or joint pain. However, before...
1. It Improves Sexual Arousal The nutrients found in plantains have been shown in tests to help improve sexual function by raising libido. In addition,...
Kidney is one of the most essential organs in the human body, and plays a vital role in the body. The kidney helps to remove...
It’s a popular misconception that sleeping with your phone beneath the pillow is acceptable. In actuality, this is hazardous to your physical and emotional health. While charging,...
What a woman eats and drinks during pregnancy is her baby’s main source of nourishment, the pregnancy period is a time every woman’s need to...
Beans are a great source of fiber. That’s vital because most Americans don’t get the proposed 25 to 38 grams each day. Fiber helps keep...
Lemon water is a popular home remedy, it is packed with lots of nutrients and a variety of medical benefits. It can help improve digestion, promote...
Water makes up 60% of our body. Throughout the day, the body loses water through urine and sweat, but and normal body functions like breathing....