By Meenakshi Nagdeve The antioxidant-rich and caffeine free red rooibos tea can be enjoyed hot or cold for its benefits such as improving skin and bone...
A clinical psychologist, has advised Nigerians to watch their speech because it has the power to make or mar a person. Adedotun Ajiboye, who works at...
A new study by scientists at the Bar-Ilan University in Ramat-Gan, Israel, has discovered a key factor that may lie at the center of sleep’s indispensability:...
For anyone who has hit a rough patch that is stringing out their emotions, there’s a way out. Dr. Victor Fayomi, a General Practitioner at a...
Thirty years ago this month, a young British software engineer working at a lab near Geneva invented the world wide web, later known as internet, for...
The 3 Brigade Nigerian Army has commenced a free medical outreach at Burji village, Doguwa Local Government Area of Kano State, aimed at supporting residents of...
A food scientist has analysed jute leaves locally known as “ewedu” as suitable for a range of health challenges, including stabilising blood pressure, lowering cholesterol and...
As the control center of your body, it’s in charge of keeping your heart beating and lungs breathing and allowing you to move, feel and think....
Eat sparingly and slowly. When the stomach is very full, there can be more reflux into the esophagus: Avoid certain foods. Don’t drink carbonated beverages. Stay...
Acid reflux symptoms may be triggered by spicy foods, fatty foods, fried foods, mint, chocolate, tomato-based foods, onion, garlic, coffee, alcohol, and citrus fruits. It is...