
During the lockdown, I spent some time exploring ancient history—mostly watching YouTube videos about the rise and fall of ancient empires. It became clear to...

I have a serious fear of mental decline, which, like ageing, is inevitable. Still, I want to hold it off for as long as possible....

In earlier generations, volunteering was not just encouraged—it was embedded in the fabric of growing up. Organisations such as the Boy Scouts, Girl Guides, and...

In a country where the average life expectancy is just 56 years, estate planning should be the norm, not the exception. Yet, it remains one...

Life expectancy is a topic that deserves more serious discussion, especially when we consider the stark contrasts between different regions. In some parts of the...

My first real encounter with prostate cancer was during a lunch meeting with my lawyer. As he ordered fish, he mentioned that his father had...

I love the song “Water No Get Enemy” by the late great Afrobeat icon Fela Anikulapo-Kuti because water makes up 70 % of the Earth,...

My first attempt at recycling was with some fellows who go around the neighbourhood shouting, “I want to buy paper or plastic,” and we’ll gather...

With the increase in fuel prices from below =N=200 to above =N=600 per litre in the past three months, lots of offices and organizations are...

I have a weakness: I love to read lying down on my bed or the couch, but I hate sitting at a table to read....