A medic has given out advisable ways to reduce potbelly in humans and live healthy life. These are the 9 ways to reduce potbelly, according to:...
Mrs Clara Azubuike, the Head of Nutrition and Dietics, Federal Medical Centre (FMC), Umuahia, has called for employment of more dieticians at various healthcare centres across...
By Kiran Patil The health benefits of laughter include the reduction of stress hormones and blood pressure, as well as increased blood flow and oxygenation to...
Ginger is one of the most ancient spices worldwide. It has become well-known for its health benefits, which include its ability to boost bone health, strengthen...
The health benefits of tomatoes include improved eye sight, good stomach health, and reduced blood pressure, as well as relief from diabetes, skin problems and urinary tract infections. Furthermore,...
Top 8 Benefits Of Exercise The health benefits of exercise are considered essential for enhancing physical activity and extending your healthy life. Being active and doing...
There are so many reasons why we may have tired eyes or low energy during the day, from late night parties to very early mornings with...
