It’s a popular misconception that sleeping with your phone beneath the pillow is acceptable. In actuality, this is hazardous to your physical and emotional health. While charging,...
What a woman eats and drinks during pregnancy is her baby’s main source of nourishment, the pregnancy period is a time every woman’s need to...
Beans are a great source of fiber. That’s vital because most Americans don’t get the proposed 25 to 38 grams each day. Fiber helps keep...
Lemon water is a popular home remedy, it is packed with lots of nutrients and a variety of medical benefits. It can help improve digestion, promote...
Water makes up 60% of our body. Throughout the day, the body loses water through urine and sweat, but and normal body functions like breathing....
The National Agency for Food and Drug Administration and Control (NAFDAC) on Sunday disclosed the discovery of the distribution of poisonous animal skins (Ponmo) in Nigeria. NAFDAC...
There are many pests that can crawl into your house through your toilet and that there are ways to prevent this from happening. RatsRats are...
Do you know that as a man ages, his body experiences certain changes? As a man gets older, his body goes through many changes, some of...
It is important to know what your urine looks like before flushing it. Most times we tend not to pay attention to what our urine...
Your eyes are the window to your soul, there are lots of things you can do to maintain your eye health and improve your vision, however,...