Science and Health
How to still enjoy good breakfast even when you suffer from Stomach Acid?
Acid reflux symptoms may be triggered by spicy foods, fatty foods, fried foods, mint, chocolate, tomato-based foods, onion, garlic, coffee, alcohol, and citrus fruits. It is good to avoid high-fat breakfast meats such as sausage and bacon.
Are eggs good for acid reflux?
Egg whites are a good option. Stay away from egg yolks, though, which are high in fat and may trigger reflux symptoms.
Why do I get heartburn everyday?
An occasional bout of heartburn usually means that the foods the person ate produced too much acid in the stomach. If a persons suffers from heartburn often, or every day, it can be a symptom of a more serious condition called gastroesophageal reflux disease or GERD.
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