Apples are very nutritious and are known as the “King of Fruits”. After getting up in the morning, eating an apple on an empty stomach is...
Do you ever wake up with a sore back, hip pain, or a stiff spine? Don’t blame this on old age just yet—it’s most likely your...
Cutting off from sugar and high sugar foods, can benefit your health in various ways, as an adult. According to MedicalNewsToday, below are some health...
It’s that time of the month again, when the week is likely to be full of cramps, mood swings and toilet visits at the most...
Although bread and tea is a popular dietary combination, few people are aware of the potential negative health consequences. If you already have a health concern,...
Eggs are one of the most widely consumed hen products in almost every country. It is a rich source of minerals and nutrients that the...
Your liver is a very important organ that helps in regulating your glucose levels, removing toxins from your blood, balancing your amino acids, promoting proper...
Tremors can be described as the rhythmic muscle contractions that causes the body part to tremble or shake. They are involuntary and cab affect the head,...
Our bodies usually give us signs when there’s a need to cure certain diseases or infections affecting the body organs, particularly our kidneys. According to...
Eating snails may have some potential health benefits; however, there are also some potential negative side effects associated with eating snails on a frequent basis,...