Energy drinks are usually a common part of the diet of many Nigerians especially those involved in strenuous activities either on a daily basis or for...
Folic acid is a very important supplement that all pregnant women should start taking immediately they get pregnant. Experts have even advised women who are trying...
Most children love noodles even adults as well because it’s easy and quick to prepare. Noodles are the most consumed food everywhere. These noodles are affordable...
This golden liquid gotten from bees has immense health benefits especially when mixed with warm water. Honey is a miracle elixir because it has antifungal, antiviral,...
Trust me, this is terrible news. For lovers of Eba like me, i guess its high time we found a new obsession. I could wake up...
A peer-reviewed European Journal of Epidemiology Vaccines study has revealed that most fully vaccinated nations had the highest number of new COVID cases, based on the...
Bending while pregnant is deemed safe as long as the baby is snugly positioned in your womb because when you bend, the amniotic fluid cushions your...
Heartburn or indigestion may not be new for you. You may have had it during your first trimester and then it went away. But now, it’s...
Cocoyam is known as a very versatile crop that is consumed by lots of people today. The crop is very beneficial as it’s leaves and...
It’s easy to get confused about which foods are healthy and which aren’t. You generally want to avoid certain foods if you want to prevent chronic...