5 reasons why men should avoid bathing with hot water

Men in particular have been warned against always bathing in hot water by health specialists. Some of the health causes for this are as follows:

1. It has an effect on fertility

According to webmd, Taking a hot water bath for more than 30 minutes has been demonstrated to damage one’s ability to reproduce in studies. Constant exposure to’moist heat’ can cause fertility problems. For males who have previously been diagnosed with infertility concerns, excessive exposure to boiling water may exacerbate the problem. When you quit taking hot water baths for an extended length of time, things tend to improve. Men who avoided taking hot water baths had healthier sperm with a higher motility rate.

2. It can result in dry skin

Because a hot water bath removes moisture from your skin, it can cause dry skin throughout the winter. If you have sensitive skin, bathing in hot water might trigger rashes and other allergies. Extremely dry skin can aggravate eczema and lead to more significant health problems like skin irritation.

3. It has the potential to make the skin wrinkle more quickly

Everyone wants skin that looks younger, but regular hot water baths can cause wrinkles. Hot water strips the skin of its natural oils, leaving it dry and sensitive.

4. It has the potential to induce hair loss

When you pour boiling hot water on your head, the roots of your hair are damaged, causing hair loss. Hot water can harm hair follicles because it is abnormal. Anything above 37 degrees Celsius is outside of the typical body temperature range. Your hair may fall out and your scalp may become dry if you take a hot water bath. It could be causing inflammation, which leads to hair miniaturization, thinning, and hair loss.

5. It has the potential to become addictive

According to healthline, Hot water bathing can become addicting, and your body may crave it even on hot days. So, if you want to take a bath, fill it with two glasses of cold water; not only will you feel more energized, but your skin and hair will look years younger.