Health
See the effects of goat meat, you need to know
Goat meat or goat’s meat is the meat of the domestic goat. The common name for goat meat is simply “goat”, though meat from adult goats is referred to as chevon, while that from young goats can be called capretto or kid. Goat meat has a strong, gamey flavor, sweeter than lamb but less sweet than beef. Cooking it with lots of flavor and spices helps complement its unique flavor. Goat meat does not have cultural or religious taboos that some other meats may have, making it suitable for most cultures. In this article, I will like to explain some effects of eating goat meat, that you need to know.
1. It has a strong taste: Goat meat has a strong gamey flavor. Some people consider this a downside. Also, because it’s quite a lean meat, if it’s not cooked well it can be quite tough and undesirable to eat. Cooking it at low temperatures for longer periods helps bring out the flavor and tenderness of goat meat.
2. Increased risk of gout: Beef, pork, lamb, and goat contain high amounts of purines and may trigger gout attacks. Purines are natural substances found in all foods that are usually broken down into uric acid during digestion, According to experts, Organ meat such as liver, kidneys, brains, and heart contains higher amounts of purines. Patients who overeat these types of meat are at risk for gout attacks.
3. Antibiotic resistance: Animal production practices have been cited as major contributors to the emergence of antibiotic-resistant bacteria, contributing to over two million illnesses and 23,000 deaths annually. This is especially concerning because 70% of antibiotics used in animal production are considered medically important, or used in human medical practices.
4. Red meat and negative health outcomes: While the nutritional composition of goat meat appears to be superior to some other red meat varieties, eating too much red meat has been suspected to increase cancer risk.
-
Latest1 week agoLagos NURTW organising secretary Toba Ajiboye dies after gunmen attack
-
Business5 days agoCBN targets $12bn annual Diaspora inflows to boost FX liquidity
-
Business5 days agoSEC launches nationwide campaign to help investors recover unclaimed dividends
-
Business3 days agoNigerian AI researcher champions ethical artificial intelligence at COPA AI 2026 summit in Wales
-
Latest7 days agoOyo APC berates Makinde over call for UN probe into Oriire school rescue
-
Business5 days agoCBN launches real-time FX tracker for BDCs, tightens oversight of FX market
-
Business4 days agoFood prices now biggest threat to inflation, beyond CBN’s reach – Analysts
-
Latest6 days agoKwankwaso calls for renewed North–South-East Political alliance ahead of 2027


